Fitness Measurement
Fitness Measurement
Embedded Files
Fitness Testing
Fitness Testing
Improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.Â
To know about which is your position
Fitness tests across the 3 energy system
Fitness percentile rank calculation
Comparison with population norms
Elite athlete database
Anaerobic Strength and Power
Anaerobic Strength and Power
Vertical Jump
Flight : Contact time ratio
Peak Power {W}
Strength Tests
Anaerobic
Anaerobic
30 s Total Work {kJ}
Maximal Accumulated Oxygen Deficit {MAOD}
Aerobic Fitness
Aerobic Fitness
Predicted VO2 max and PWC
VO2 max 20m Shuttle Test
Predicting VO2 max using maximal-effort treadmill or bike tests
Measured VO2 max
Lactate Threshold
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