Embedded Files
Measure Your Body Mass Index
Measure Your Body Mass Index
BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers.
To know about which is your position
Skinfold Measurements
Skinfold measurements are one of the tools that can be used to monitor and track athletes' adaptation to training and nutrition strategies.
To know about which is your position
SOMATOTYPE
Know about your body type
Experts say that by pinpointing your body type and understanding its unique strengths and challenges,
To know about which is your position
Page updated
Report abuse