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Anubhavi Gaur
Anubhavi Gaur
Age : 14
Gender: Female
Category: Sub-Junior
Grade:
Level : 0
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Anthropometry Profile
Anthropometry Profile
Stature:
Weight: 34
Triceps SF
Subscapular SF
Super Spinal SF
Medial Calf SF
Humerus W
Femur W
Tournament: Participation 03
Tournament: Participation 03
District: 01
District: 01
School Games National: 01
School Games National: 01
School Games Regional: 02
School Games Regional: 02
Khelo India Womens League (District): 01
Khelo India Womens League (District): 01
District
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School Games National
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Khelo India Womens League (District)
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Level 1 : Task to be Complete
Ukemi
1000/1000
Jigo-tai
2.5Min/1 hours
Shintai
00/1 hours
Tai Sabaki
160/8000
Ritsu- Rei & Za- Rei, Importance of Rei (to the dojo, to the Shomen, to your Sensei, to your Partner, to your opponent). Correct Posture (Standing & Kneeling),
Ushiro- Ukemi, Yoko Ukemi (Migi & Hidari), Mae Mawari Ukemi (Migi & Hidari).
Rolling exercises -Front Roll, Back Roll, Front Roll & Back Role mix, Front Roll & Back Roll & Split, Dive & Roll, Hand Stand & Roll, Back Roll & Handstand , Cartwheel (Both side).
Shisai – Shizentai & Jigotai, Kumikata,
Kuzushi (Front, Back, Right & Left),
Shintai. O-goshi. Hon- Kesa- gatame & its Escapes,.
THEORY: History of Judo, Importance of Hygiene.
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